# Sbs Training

> Stronger By Science (SBS) program templates by Greg Nuckols.

Stronger By Science (SBS) program templates by Greg Nuckols. Activate when users ask about SBS programs, autoregulated training, training max systems, set threshold progression, reps to failure progression, last set RIR, program builder, or want to set up/run any of the 12 SBS spreadsheet programs.

- Page: https://ss33.ai/skills/borisghidaglia/sbs-training-71152130671
- Publisher: borisghidaglia
- Category: [Health & Life Sciences](https://ss33.ai/skills/category/health-and-life-sciences-n8be4o) › [Weight, skin & healthy habits](https://ss33.ai/skills/category/health-and-life-sciences-n8be4o/weight-skin-and-healthy-habits-tkd3w6)
- Source: https://github.com/borisghidaglia/science-based-lifter/blob/3718ff949b7af22fc95ffe478bc4a87cf4e4f875/skills/sbs-training/SKILL.md

## Skill

This skill's licence does not allow redistribution, so the store does not serve its text. Get it from the author: https://github.com/borisghidaglia/science-based-lifter/blob/3718ff949b7af22fc95ffe478bc4a87cf4e4f875/skills/sbs-training/SKILL.md