Sbs Training
Stronger By Science (SBS) program templates by Greg Nuckols.
by borisghidaglia
The skill
Stronger By Science (SBS) program templates by Greg Nuckols. Activate when users ask about SBS programs, autoregulated training, training max systems, set threshold progression, reps to failure progression, last set RIR, program builder, or want to set up/run any of the 12 SBS spreadsheet programs.
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Use this skill
Connect your agent to the Skill Store MCP server and ask for it by ref: borisghidaglia/sbs-training-71152130671.
Details
- Publisher
- borisghidaglia
- Category
- Health & Life Sciences › Weight, skin & healthy habits
- Updated
- 2026-03-03
References
More from borisghidaglia
- Assessment Fitness and nutrition assessment.
- Program Creation Create training and nutrition programs.
- Rp Diet Evidence-based nutrition guidance from The Renaissance Diet 2.0.
- Rp Training Evidence-based hypertrophy training guidance from Scientific Principles of Hypertrophy Training.